We offer a combination of nutrition, psychology and lifestyle support in the following areas:
Obesity and weight management (including management of motivation and relapse prevention to avoid self-sabotage and yo-yo dieting)
Pre and post bariatric surgery support
Eating disorders – anorexia nervosa, bulimia nervosa, binge-eating disorder and other eating disorders
Eating issues (e.g. food phobias, food addiction, emotional eating, mindless eating, food cravings, over-eating and compulsive eating)
Management of self-confidence, self-esteem and body-esteem
Management of alcohol and social eating
