A healthy digestive system is the key to overall health and wellbeing. Our gut microbiome is made up of billions of bacteria, viruses, fungi, and other bugs which are affected by nutrition, stress and anxiety, lifestyle habits, physical activity levels, sleep, genetics and environmental factors. Conversely, our physical and mental health is influenced by our gut microbiome. An imbalance in the good and bad bacteria in our gut, as well environmental toxins, can lead to food intolerances/sensitivities, irritable bowel syndrome, inflammatory bowel disease (coeliac disease, Crohn’s disease).
Our dietitians work with our clients to develop tailored nutrition and lifestyle strategies in the management of:
- irritable bowel syndrome (IBS)
- diarrhoea
- constipation
- abdominal bloating/distention
- inflammatory bowel disease
- food intolerances
- reflux