We offer psychology consultations for:
- Mental health conditions including depression, stress, anger, anxiety & trauma
- General life challenges – e.g., self-esteem, work, life & relationship pressures
- Conditions with psychological, nutritional, environmental and physical components – e.g., obesity, eating disorders & eating issues, chronic disease, autoimmune diseases, mental health conditions affected by the gut-brain axis or microbiome etc
- Personality Assessment
We use a number of psychological frameworks at LifePsyche including: cognitive behavioural therapy (CBT), acceptance and commitment therapy (ACT), hypnosis, EMDR, emotional freedom techniques (EFT), schema focused therapy (SFT) etc.
We also provide advice on adjunctive nutraceuticals and nutrition for the management of mental health conditions such as depression and anxiety. Refer to the section on Nutrition Services. We also take the role of toxins in mental health into consideration.