Do you NEED to see a Psychologist?
This checklist measures your overall mental health and well-being. Topics in the checklist are common beliefs and statements made by real clients throughout therapy. This self-assessment will help you clarify if you would advantage from consulting a psychologist.
Please indicate any of the following that may apply to your current situation.
Score from left to right … very true of me (1), somewhat true of me (2), neutral (3), somewhat untrue of me (4), very untrue of me (5)
If you have placed a tick in the “very true of me (1) or somewhat true of me (2)” column then you may want to consider setting up an appointment with a LifePsyche psychologist or consultant.